Penis Enlargement

Times are changing. A small penis used to be something to be secretly ashamed about, but not anymore. Nowadays a small penis is something to overcome because men can finally do something to change the situation.

Penis enlargement is not exactly a new thing. It has been around for centuries, in one form or another, whenever men felt the need to enlarge their penises. The difference is that, today, thousands of men resort to penis enlargement products or services, especially since modern science has done a good job proving and disproving some of the traditional techniques, as well as allowing for a better approach.

Nevertheless, there are certain things every man should know before engaging in penis enlargement. And the first thing on the list is to have patience. Naturally, no man likes to be told that he has to be patient and the result will only show after a couple of weeks. Motivation comes hard when day follows day and the only thing you have to show for your efforts is a slightly sore penis.

Still, you should know that persistence pays off results do come in time. Tissue needs time to grow and that many people experience growth spurts and plateaus and that you just need to be patient.

But some people really want to try the quick fixes.

We are probably wired so we try the easiest solution as long as there is anything that looks like an easy fix. And pills are an easy fix. They are the perfect easy fix, in fact. Doctors have been prescribing pills for anything and everything for about a hundred years now and we’ve come to never doubt the pill.

Some beginners, actually most beginners, are very impatient and think that having only one penis enlargement session per day is not enough. However, scheduling two or three penis enlargement sessions per day will simply exhaust the tissues and you won’t see gains faster.

Penis enlargement is based on intensity and regularity, which is why performing a routine more than once per day is not as effective as doing it once, but very intensely. The tissues need time to recover and grow in size, just like muscles need to heal after a gym session. Overtraining is never recommended.

In fact a combo of exercises and traction devices seems to be the best thing you can do to achieve the desired length and girth for your penis. Honest merchants will never advertise “massive gains in as little as two weeks”, because there is no such a thing.

But if you are willing to work diligently and you can be patient, the results will amaze you. So you won’t gain 4 inches in a month. But you will gain 2-4 inches in 6 months. But 6 months is a life time! I want to impress my partner tonight!

Penis Enlargement - A Test of Endurance

Miracles never happen over night. It takes time and patience to make something good in your life and penis enlargement is not an exception. A lot of men get on the program without a very good idea of what’s involved, in terms of persistence and personal effort and then quit when they understand that gains come at the pace the body sets, not the one they’d like to see.

This is usually the point where many quit the penis enlargement program. This is why penis enlargement can be seen as a test of endurance for any man. The basic idea is to stick to the program, with as few interruptions as possible, until you are satisfied with the results. It doesn’t matter whether you’re using penis enlargement exercises or a traction device, because persistence and willpower is required in both cases just to go through the motions every time.

It’s true, however, that men who choose traction devices have an easier time on the program because all they have to do is to strap on the device and let it do its job.

It’s up to you to find ways of motivating yourself in the long run because you know better what makes you tick. Again, users of traction devices are likely to do better because they can do anything while wearing the device: watching TV, doing chores, working.

But endurance tests are meant to be won. The most important thing is to stay focused and motivated even if the whole thing takes weeks or months to get it done. Even if the road seems long and the gains don’t seem to come as fast as you’d like, there’s no reason to despair and quit the program because you will achieve your goals in the end.

Every man wants a bigger penis. I know guys who had perfectly good-sized penises and were still worried their lovers may find them “too small”. So I believe it’s time for some penis enlargement facts. What are the options you have if you really want to enlarge your penis? You can opt for surgical and non-surgical techniques. Let’s see what works for penis enlargement and what doesn’t!

Surgical penis enlargement facts:

Since 1971, penile-lengthening surgery has been offered to men with severe shortening due to congenital abnormalities (abnormalities present from birth), surgery (for penile cancer or Peyronie’s disease) or trauma (accidental or deliberate amputation).

Techniques for cosmetic lengthening were described in 1990. More than 10,000 men have had such surgery, but reliable information about results and complications have not been published in a peer-reviewed journal (a journal where the quality and content of the research is checked by independent experts). Given the number of operations performed, this fact is both astounding and worrying.

Through surgery, the penis can be visually enlarged, usually by just over an inch. The surgeon will cut the ligaments that hold the penis in its usual position and this allows the penis to descend. Weights, or stretching devices, are then used for a few months to give a permanent increase in size. When this ligament is cut, the penis may look longer because more of it hangs outside the body. But cutting the suspensor ligament can cause an erect penis to wobble and position itself at odd angles, particularly when erect.

There are two techniques in common use for increasing penile girth:

- Injection of liposuctioned fat, from the abdominal wall or thighs, into the dartos fascia, under the skin of the penile shaft.

- Placing grafts of dermis (a layer of tissue from under the skin surface that is well supplied with blood vessels) and fat from the groin or buttock area within the penile shaft.

The results following injection of liposuctioned fat can be deeply disappointing. Up to 90 percent of the fat can disappear within a year. Grafts seem to do rather better, but there is no reliable published data on long-term results. At least one person has died from bleeding after augmentation surgery. Apart from the risks of infection and bleeding, specific complications exist for each procedure.

Lengthening Procedures:

- Scrotalisation of the penis, in which the penis appears to arise from the scrotum instead of the abdominal wall.

- “Dog-ears” at each end of the operation scar.

- Sloughing of the skin used to increase penile length (the skin has a poor blood supply and therefore dies, leaving a deep, ulcerated area).

Girth-increasing Procedures:

- Loss of girth due to fat re-absorption.

- Nodule formation, if the implanted fat does not disappear uniformly. The penis can be left with a deformed appearance, with irregular fatty lumps all over it.

So maybe you are better off without any surgery after all.

The next thing you can go for takes a non-surgical approach. The scam is widely known as “penis enlargement pills”. Penis enlargement pills cost a lot less than surgery, less than $50 per bottle, and if you will be using them for a year it will only amount to $600, compared to $4000 – the starting point for penis enhancement surgery.

Penis enlargement pills are herbal pills, so they don’t have to be tested. The marketers can make any claims whatsoever about their pills – I’ve even seen pills that can make you grow taller. The good news here is that you won’t experience bad side effects, if any. These pills are nothing more than vitamins with or without an addition of testosterone. You can get intoxicated on them, so don’t try to take too many at once. If you notice any unusual side effects (nausea, vomiting, headache, tension or pain in muscles and joints etc), call a Poison Control center right away.

The last method to try is penis enlargement devices such as stretchers. These are also non-expensive and some people build them at home. Trying any home-made penis enlargement device is a big no-no. There are a million risks involved here and you don’t want to risk injuries to your penis when you know surgery may not be a desirable option as well.

Approved stretchers and traction devices may work for some men, but they are not so widely used because exercising with them takes time. If you do have time they may prove an efficient and safe method for you, but always be sure you understand all the instructions before using any such device on your penis.

And there you have it, that’s the truth about penis enlargement, what works and what doesn’t.

When it comes about the truth on penis enlargement, people think about spam email and credit card scams and fraud. It’s true that there are marketers who’d stop at nothing just to make more money and then some, but that’s probably not the case for a handful of honest companies, dedicated to helping us gain those extra inches we need!

There are only a few methods for penis enlargement. Some of them are dangerous, some of them are ineffective. So here’s the deal on penis enlargement, what works and what not.

Vacuum Pumps ? They don’t work !

Vacuum pumps work by sealing the penis in an airtight tube and removing the surrounding air. The negative pressure then pulls blood (and lymphatic fluid) into the penis and inflates it. The process takes about a minute and the results can be very impressive.

The trouble is, as soon as you remove the tube, the penis wants to revert back to its normal size. You can staunch the outflow of blood and lymphatic fluid by fitting a constriction ring around the base of your penis. This generally allows the penis to maintain its expanded girth for a few minutes, sufficient for insertion and at least one change of position before you have to pump it up again.

Because pumps draw blood into the penis and make it swell, they’re useful in the treatment of impotence (erectile dysfunction). This may create an illusion of a larger penis, but the results are seldom permanent. Repeated use can damage elastic tissues in the penis, leading to less-firm erections.

Pills, Patches, Lotions, Oils, Creams ? They don’t work !

These usually contain vitamins, minerals, herbs or hormones such as testosterone that claim to enlarge the penis. None of these products has been shown to be effective. Worst case scenario: you can suffer from an allergic reaction to vitamins or you can overdose. In both cases, call the nearest Poison Control Center, show them the bottle and be very specific on the amount of substance you have ingested or rubbed into your skin.

Surgery ? It does work, but it?s very risky !

Surgery is the preferred method for any urologist. If you’ll ever go to a medical doctor for advice, surgery is the first and the last thing you’ll hear about. Some surgeons have developed several different enlargement techniques, none of them endorsed by medical organizations. The American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons(ASPS) have all issued policy statements against cosmetic surgical procedures to enhance the penis.

Studies have shown that the majority of men who undergo penis enlargement surgery aren’t satisfied with the results. Surgery may at best add an average of half an inch to the length of the flaccid penis. Surgery may not add any length to the erect penis.

Following various types of cosmetic penile enhancement surgery, some men have had to undergo additional operations to correct deformities caused by the original procedure. The ill effects include scarring, a shorter penis, hair on the base of the penis, a low-hanging penis, loss of sensitivity and abnormal fat lumps. Other complaints include impotence (erectile dysfunction), urinary incontinence and persistent pain.

Then there’s the cost: as much as $10,000 for a typical penis-enlargement surgery that doesn’t require additional corrective surgery. Because cosmetic surgery is seldom covered by insurance, you’ll likely have to bear the entire expense.

Penis Exercises : They do work, but it will take quite some time to show results!

Penis exercises are a very inexpensive, safe and effective way to enlarge your penis. It is very possible that this method has been used for hundreds or thousand of years for penis enlargement, but no real research has been attempted to shed light on this subject.

Penis exercises work brilliantly and they come with the added bonus of giving you a lot more than a longer, thicker penis: you will also get to understand your body and its reactions better, which will greatly enhance your sex life.

Traction Devices and Jelqing Devices

They are a way of taking the guess work out of penis exercises! They are a lot more expensive than just an exercise program membership, but they do have better results.

Traction devices and jelqing devices are the deluxe version of penis exercises. By applying the same controlled force and pressure each time you exercises, you will get faster results. If you know you need to see something happening to motivate you to continue, than this is what you need.

And this is the whole truth about penis enlargement methods. If you were wondering about penis enlargement, what works and what’s the best way to go about it, now you know and you can make your choice easier

Getting a bigger penis is on the agenda for lots of men. Why we want to do this to this has sub conscious echoes from our distant past when we were driven by primitive instincts of survival.

In a group of males there are certain features that make some men more dominant than others. In a situation where the group mind needs to work together to combine its power, someone has got to steer the boat. Constantly fighting about it obviously wastes energy. So does muttering discontentedly in the background.

We all get impressed when we hear of someone who has women falling all over them. Pop stars and other famous people seem to get more than their fair share of interest from the opposite sex. They also make us feel envious or jealous. Quite often there are rumors about the size of their penis because we think that women are magnetically drawn to really big ones. The fact that women could not really care less one way or the other does not matter to us. We think that they do and nothing is going to change our minds. Having a bigger one would put us up there with the most popular.

Men freely talk about their sexual conquests and brag about them. When we hear other men telling us these things and we do not have an experience of our own to contribute to the discussion, we will usually lie. How can we get an edge on the others and get that attention from the females? Get a bigger penis! Feeling better about yourself will boost your confidence and this will make you more attractive. So it works!

When we were all prancing about the bonfire naked, many years ago, we would have noticed and admired the one with the biggest penis. Was there a tendency among the lesser endowed to use penis enlargement techniques such as hanging weights from their penis to stretch it? Maybe penis enlargement has been going on among men for a lot longer than we think. Standing at the entrance to the cave with nothing more than sticks and stones to keep out the bears and tigers is now way back and lost in time. Our brains still retain those primal memories though.

We have moved on from this through lots of differing periods of development and suffered a lot of sexual control and repression along the way. From the 1960s onwards we became more liberated and free to indulge ourselves in any of our sexual tendencies. Maybe for the first time ever we became sexually free. Manufacturers identified this market as one for expansion and penis enlargement methods were soon advertised widely.

In the 21st century this has become a phenomenon and organizations keen to cash in on the opportunity have risen to the challenge. Anyone who has an inclination to get himself a bigger penis now has a real opportunity and a multitude of choice.

Your diet has a dramatic effect on your penis size and how effective your penis enlargement efforts will ultimately be. This article will reveal the foods to try to get a larger penis size and the foods and lifestyle choices you are making that are making your penis smaller than it should be.

We’ve all heard the saying “you are what you eat”. This is in fact true for snorers and it is also particularly true for men trying to increase the size. Your diet and the foods you eat will have an influence on how effective your enlargement methods will be and also your sexual endurance and erection strength.

The key to enlargement lies in increasing the blood flow to the penis. If there are things in your lifestyle that restrict the blood flowing to your arteries, this will also impact on your male penis enlargement efforts.

The foods that are healthy for you are also the foods that will help you improve your size. Blood flow is critical to not just male penis enlargement but also to sexual endurance and impotence. If you have a poor unhealthy diet consisting of artery clogging foods, neither a pill or exercises are going to help you if you counterbalance all your hard work by continuing to clog your arteries.

Here’s A List Of Foods To Try To Increase Your Size Through Diet

If you love chips, hamburgers, ribs, and every fatty food imaginable then the foods I’m about to share with you are going to probably make you roll your eyes up to the ceiling.

Fish, wholewheat grains, lean meats, fruit, vegetables, unprocessed natural foods.

The best foods to avoid for enlargement are fatty deep fried foods, foods with little nutritional value (these are probably the ones that taste the best), white flour products, heavily processed foods, and sugary foods

If your diet is deficient then a mineral or multivitamin supplement can also help you.

If you smoke then you are constantly decreasing the blood flow to the area. For best results give cigarettes the flick.

It is possible to actually train the penis to let more blood flow through the penis with natural penis enlargement exercises and this increased blood flow will give larger and stronger erections.

One natural penis enlargement exercise is the jelq. This rhythmic, slow pulling exercise is said to enable more blood to flow through the penis. Of course, for effective results you must perform these natural penis enlargement exercises frequently and consistently.

One of the best ways to gain firm penis erections is by doing a penis exercise called the PC flex. To perform this penis exercise simply stop peeing before you’re finished. Now this exercise isn’t comfortable. You will feel a squeeze in that area.

A lot of men will happily try natural penis enlargement exercises as they have the time to put into regular penis enlargement exercises. Other men who don’t want to put time nor effort into their penis enlargement options will prefer to try other methods like plastic surgery for penis enlargement and penis enlargement pills.

The ultimate goal of numerous men disappointed with size of their penis is penis enlargement. Normally, when a man is facing an apparent predicament with the size of the penis, it is advisable to go for medical suggestions and treatment and should never go for either self treatment or management or one should not keep it undisclosed. Keeping unchecked will lead to more hazardous health problems and even self treating and management may dangerous as well as unsuccessful.

Penis enlargement, according to the report of the studies by different expert sexologist, is the condition of the man having inadequate size than normal and thus sexually in capable of sexuality. And this is considered to be lack of masculinity and this may happen from some causes of anxiety. Though a small number of men in the society are facing the inadequate size of penis, it is an alarming situation.
Micropenis or the inadequate penis size is observed in the man since childhood and even the people detect it in early stages of growth, its self treatment or self management does not work at all and discussing a sexologist is necessary. Penis enlargement has become a common male health concern at present day.

Micropenis is not a least curse to the man health in comparison to erectile dysfunction, impotency and other sexual disorders in man. Several methods have emerged in the field of sexual health and thus it provides a new hope to the sufferers. Penis enlargement with different methods are there and among them exercise of penis is an effective way for penis enlargement. Generally in penis exercise a soft massage of the penile muscles is followed and this is the cheapest and effective way.

Penis exercise of penis in addition to enlarging the size, it also promotes an excellent ejaculation, extended period of erection, augmenting fertility, and a considerably effective and functional penis. Penis exercises, the penis enlargement practice may be completed without irritation and disturbances.

Several male health exercises program are offering comprehensive information of the techniques and scheme for penis enlargement which are based on the studies and research reports of numerous sexologists working on penis enlargement.

The problem of Micropenis is experiencing by the people since prehistoric days and even sacrifices the safety of one’s sexual health in their self trial for penis enlargement or gaining a bigger size of penis compatible for a healthy and enjoyable sexual life. The fact that plant and its extracts containing medicinal properties are

Prehistoric men also made use of diverse herbs to make bigger penises for making long lasting erection. Present day science is competent to mingle extract from diverse herbs in making one effective penis pill. Thus we can assume that that ancient technique of the penis enlargement does not appreciably vary from the recent ones, the fundamental principles remaining the same. Only disparity is that recent techniques are more advanced and effective in comparison to the prehistoric ones. At present different professional herbalists are working under the fundamental facts that a large number of plants and their extracts can be recommended as the most appropriate method for penis enlargement. Modern health specialists especially the sexologists have succeeded in integrating and enhancing the ancient secrets on herbal medicinal values and grow the encouraging effects which have lesser side effects and greater affectivity.